Sunday, March 8, 2026
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About meditation and relaxation Learned and practiced meditation

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meditation

Chanderi : Students of Madhya Pradesh Jan Abhiyan Parishad Chief Minister’s Community Leadership Capacity Development Course discussed with the students of VSW MSME, Hyderabad, after discussion with the students of VSW MSME, Hyderabad, after discussions with the students of VSW MSW, telangana, gave them a feel of meditation along with relaxation and feed. Raghuvanshi ji told that meditation is very important in today’s fast-paced life. By connecting with ourselves, we can overcome our stress! Any person can meditate for a maximum of one hour by increasing the meditation of 10 minutes in a certain place at a certain time! There are four main exercises in heartfulness! Relaxation, meditation, cleanliness, prayer is a lifestyle of living with heart-centeredness so that we follow our heart every moment. Through this spiritual practice, you can learn to live naturally with the qualities and emotions of the heart that have awakened and refined every moment. Its qualities are simplicity, humility, purity, honesty, satisfaction, truthfulness, truthfulness, truthfulness. Forgiveness, generosity, acceptance and the fundamental qualities of the heart, heartfulness lifestyle is based on 4 basic practices of the easy path. From day one, these qualities begin to appear within us. Our heart is our conscience! Every moment guides us, our thoughts and feelings have their roots in the heart and in the same way the state of our heart determines our mental, emotional and spiritual states! If there is clarity in the heart, there will be clarity in the mind too! When there is peace in the heart, the mind will also be stable! Everyone meditated for 15 minutes in the class and all the students expressed their experiences after meditation. Block Coordinator Deepak Pateria thanked heartfulness trainer Raghuvanshi ji and said that your guidance will continue from time to time!

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Today, block Congress committee Tejgarh, Tendukhera and East MLA Pratap Singh led Jai Bharat Satyagraha.

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Congress

Bhopal: Madhya Pradesh Congress Committee (AICC) MLA Pratap Singh Lodhi on Tuesday said that the Bharatiya Janata Party (BJP) leader Rahul Gandhi was withdrawn from the membership of Parliament due to his popularity. After not answering this question, the BJP realized that if Rahul Gandhi remains in Parliament, then he will have to give a job, but due to this, he was afraid of this, the maximum punishment on a small case which was going on in Surat court, which will last, was delivered for 2 years. The BJP government is now beginning to understand that the price of gas cylinders is increasing by Rs 1200 under the present BJP government, petrol diesel prices are increasing, petrol diesel prices are increasing, this government is being handed over to the industrialist from your deposit bank working only for Adani Ambani. Bhopal: Congress MLA Jitu Patwari has been suspended from the Madhya Pradesh Assembly for allegedly purchasing wheat crop worth Rs 3,000 per quintal. Diwan Chandrabhan Singh Hariram Thakur, Rajni Thakur, Hira Singh Lodhi, Lakhan Singh, Kailash Jain, Dhankumar Vishwakarma, Harihar Soni, Rahul Choukse Gaurav Dubey Nilesh Yadav, Raju Vishwakarma, Mahipal Singh (Raja Bhaiya), Anil Khare, Ashish Sahu, Ajay Tiwari Virendra Jain, Rajkumar Singh Inder Bundela, Mahendra Patwari Pancham Singh Lodhi, Komal Singh Veeran Singh Thakur, Altamash Khan, Munna Singhai, Among those present on the occasion were Ashok Khajuria, Pitamber Sharma, Bharat Sharma, Gurpreet Singh, Ramesh Sharma, Vijay, Ravinder Singh, Ravinder Singh, Harpreet Singh and others.

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Cabinet Minister Brijendra Pratap Singh inaugurated the Ganesh Dwar. *

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Cabinet Minister

He visited the historic and ancient Lord Shri Bade Ganesh Ji temple in the city. *

Panna. Minister Brijendra Pratap Singh inaugurated the newly constructed entrance of Lord Shri Ganesh Ji Temple and congratulated Jitendra Singh, a resident of ward number 21, who retired from the Army, while serving the country.
On this occasion, Minister Brijendra Pratap Singh said that Panna is a religious city and people celebrate all teej festivals by being full of goodwill. Replying to the question raised by the ward residents about water, he said that there will be no shortage of water in Panna Nagar, drinking water will be supplied to the city from Katra Dam and other resources.

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Baba Khatu Shyam Ji’s Rath Yatra was taken out*

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Khatu Shyam

Shiva Puri

Today, along with Baba Shyam Ji in Kolaras, along with Bhole Baba and Barsane Ka Gopis, the entire Shyam lovers took out a yatra in Kolaras today. All Shyam lovers started their Panchayati Mandir Rath Yatra and took out a tour of the entire Kolaras and ended at Tannatedar Hanuman Temple Manipura.

Take advantage of Baba’s infinite grace, similarly Baba’s grace remains on everyone.

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Madhya Pradesh Working Journalists’ Association holds its state convention

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Madhya Pradesh

Bhopal: Protests to be held in Bhopal to implement Journalist Protection Act

Panna. Bhopal: A two-day convention of Madhya Pradesh Shramjeevi Patrakar Sangh concluded in Chitrakoot, in which a demonstration will be held on May 1 labor day in Bhopal to press for 21-point demands including journalist protection law, restoration of rail concession facility to preferential journalists and journalist panchayat. Along with this, journalists took out a rally and took out a 5 km of Kamadgiri Mountain. Along with Lord Shri Ram, we also prayed in the temple of Kamtanath Swami that the government is not paying attention to our demands. I request you to give good sense to our state government of Madhya Pradesh so that they are quick in accepting our demands.
Senior Chief Executive President of Madhya Pradesh Shramjeevi Patrakar Sangh Sharad Jajoshi said that the convention held in Chitrakoot was presided over by state president Shalabh Bhadoria. Satna MP Ganesh Singh was the chief guest.
Speaking on the occasion, Mr. Bhadauria said that the government is not paying attention to the problems of journalists, so it is necessary that we protest at the capital headquarters on May 1 and give a memorandum to the Chief Minister like every time. But this time the demonstration should be done with full force, all the member journalists from all over the state should be present in Bhopal. The demand for a journalist protection law is our age-old demand, but the central and state governments are not paying attention to it, despite the government’s attention being drawn many times. More and more journalists will reach bhopal, the capital of the state on May 1, Labor Day and will demonstrate their power. It’s a matter of time. He announced the abolition of the post of working president on the occasion. At the same time, except the Membership Campaign Committee and the Membership Scrutiny Committee, other committees were also announced to be dissolved.
Mp Ganesh Singh in his address assured that he would be a partner in resolving the demand for the Journalist Protection Act. Journalists of the state must get the benefit of the security law. He said that the saga of Chitrakoot, the tapobhoomi of Lord Ram, is a messenger of success by facing struggle and challenges firmly. In such a situation, the resolve taken here and the conch shell of struggle will definitely be successful. Anyway, Akbar’s maternal uncle Sant Rahim has also written about Chitrakoot, “There is a big layer on it, there is a lot of danger over the security of journalists all over the world.” Therefore, an attempt has been made to seek help from Lord Kamad Giri. Mp Shri Singh asked the journalists to discharge their challenging responsibilities with diligence and integrity. At the same time, he also appreciated the awareness towards maintaining the spirit of pre-independence journalism.
Shri Joshi drew the attention of the Chief Guest and the House to the 21-point charter of demands of the journalists and highlighted the need for a Journalist Protection Act and said that our neighboring state Chhattisgarh has announced this law. A memorandum to this effect was submitted to MP Shri Singh.
General Secretary Sunil Tri at the conference

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Jain community celebrates Mahavir Jayanti Laxman Raikwar

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Laxman Raikwar

Damoh. On the occasion of Lord Mahavir Jayanti in Damoh city, a grand procession was taken out from the main roads of the city, Lord Shri Ji is specially present in the chariot, special tableaux were seen in the procession.

Sp Shukla, DSP AJK, Vijay Singh Rajput Kotwali TI, TI Sushma Srivastava, Dehat Police Station In-charge Amit Mishra, Ram Avtar Pandey, Garima Mishra Chowki In-charge, Subedar Lakhan Singh, Constable Nikhil Paraste, Hemant Awasthi, Anand Pateria, Ravindra Firdoj and other police administration arrangements were present in the procession.

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50 kadoor rupees are not being constructed in the municipal council, conditions like rain in summer are not paying attention

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constructed

If the drain and road is not built, the ward residents will protest in the municipal council office from March 15.

The annual budget was presented in Tendukhera—–nagar Tendukhera recently and it was more than 50 crore rupees. However, the municipal council is unable to construct drains in various wards. The development work of Kadoro is going on in the city, in which the construction work is being done continuously by the contractor using non-standard material in front of the municipal council officials and lakhs of rupees are being withdrawn.

The elected councillors in the municipal council are not living up to the expectations of the public. The main problem of roads and drains has been in ward number 12 of the city for the last several days. Residents of 12 are very upset with the lack of drain construction. There is a lot of water coming out of the houses continuously, which is filled in front of the houses due to lack of drains. Which makes it very difficult to come and go.

Due to the accumulation of contaminated water, the number of mosquitoes is constantly increasing, due to which there is a risk of infection like fever, dengue etc. Warish-like conditions persist in ward 12 of the city during the summer days. Ward residents Devendra Raikwar, Pooja Raikwar Dippu Raikwar, Sharman Yadav, Bhura Sahu, Rahul Raikwar have said that for almost a year we have been demanding roads and drains. But the municipal council officials and our councilors will not even have a thumb in their ears. When it was election time, the councillor had asked the councillor to build this road and drain first, but so far there is no trace of them. When she has been elected councillor, she is not seen in the ward. We all the residents of the ward again request the government to build our roads and drains.

Otherwise, we will sit on an indefinite sit-in in front of the city council from The 15th. When we can choose public representatives, we also want to take advantage of the schemes. Recently, Pankaj Rohit had also filed a complaint on 181, but people do not seem to be getting the benefit of it.
When I called CMO Prem Singh Chauhan, Municipal Council Engineer Bhupendra Singh, he did not pick up the phone. And the councillor representative of 12 said that I will come out and show it now. CMO has asked to get the tender done*

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Sp reaches the spot after being stabbed to death

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Sp

Damoh. A woman was murdered in Khamaria village under Fatehpur outpost under Magaron police station area. Damoh Superintendent of Police (SSP) Rakesh Kumar Singh, who directed the police to take action, according to the information received, Durru Kachi husband Kallu Kachi 55 years old was killed by his brother-in-law Hakku Kachi 60 years with an axe.

Superintendent of Police Rakesh Kumar Singh, SDOP RP Rawat and Station House Officer Magron SN Yadav along with police reached the spot. The Superintendent of Police took information about the incident from the family and villagers.

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BSP launches ‘Gaon Chalo’ campaign

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BSP

Under this campaign, BSP leaders reached various villages of Hathni Patti, especially Somkheda, Ramgarh, Duhri, Laman, rural areas and were told about the mission of Bahujan Samaj Party and called for connecting people with the party’s ideology, in which many young colleagues joined the Bahujan Samaj Party as well as Bahujans.

Under the aegis of The Samaj Party, he appealed to the people to attend the workers’ convention organized in Patharia Vidhan Sabha on April 17 on the occasion of the birth anniversary fortnight of Mahatma Jyotiba Rao Phule ji and Bharat Ratna Dr. Bhimrao Ambedkar. Rishabh Nayak General Secretary, Surendra Chaudhary, Arvind Silawat, local rural colleague Omkar Chaudhary, Kanhaiya Lal, Dhaniram, Kanhaiya Lal, Bablu Ahirwar etc. were present.

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Dispute between two parties, one side was assaulted by the other side, police staff including Narsinghgarh outpost in-charge are under charges. *

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Narsinghgarh

Narsinghgarh. A quarrel broke out between two groups in Narsinghgarh of Narsinghgarh chowki under Damoh Dehat police station area, in which a man and a child of Balmiki society were beaten up by one side Rajak Samaj. In which all the people including men and women of Balmiki society reached Narsinghgarh Chowki police to file a report.

But Narsinghgarh Chowki police is refusing to write the report of Balmiki Samaj and is not taking any action against the accused. While Pappu Rajak is trading illegal liquor with the connivance of Narsinghgarh Chowki police. People of Valmiki Samaj have accused the police staff, including Narsinghgarh outpost in-charge, of doing illegal business with the consent of the police and giving money to the police. Nor is any action being taken against them.

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1 – Rachan Balmiki
pressed
2 – Shalkaram Balmiki
Victim’s brother

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